Overwhelm and burnout aren’t problems - they’re symptoms of misalignment. When you know how to heal the cause, the symptoms take care of themselves.
How do we heal overwhelm and burnout? This is the question I often hear from my clients. However, I believe the biggest thing those women come to me with is the feeling of being depleted, like a worn-out rag or a dried-out husk.
Also, when I hear this particular word ‘heal,’ I start thinking in medical terms of symptoms and their possible causes. And I can’t help wondering if overwhelm and burnout are just symptoms of something else.
You know what they say: When you know how to heal the cause, the symptoms take care of themselves. So, the real question is, Do we know what is causing burnout and overwhelm?
Of course, the answer is Yes!
Join me for this episode, and let's dive into the real cause behind burnout and overwhelm and how to heal it.
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