Gurds Hundal reveals the power of trauma work - healing personal traumas, its relevance today, and how to heal without re-traumatization.
Get ready for an epic episode of the week, where I have the privilege of hosting Gurds Hundal, an extraordinary trauma coach and inner work expert who has conquered immense challenges in her own life.
Picture this: at the young age of 25, Gurds faced a life-altering moment when she received a misdiagnosis of cancer. This shocking revelation became a turning point that sparked an incredible healing journey.
But before we dive into that, let's rewind a bit.
Before her transformation, Gurds was in the journalism game. However, the toxic environment of negative news left her feeling profoundly dissatisfied. It took a toll on her mental health, and she found herself veering off course, drowning her sorrows in drinks.
And then, bam!
The first blow came when Gurds was made redundant. But that wasn't enough. Just after her birthday, the universe dealt her another blow – a cancer scare that completely flipped her world upside down.
But Gurds was determined to find her purpose and reclaim her well-being. She fearlessly embraced self-healing practices and explored various modalities. Along her healing journey, she discovered the tremendous power of inner transformation.
Fast forward to today, and Gurds is an unstoppable force.
As the charismatic host of the Inner Light Project podcast, she's on a mission to support high-achieving, sensitive women on their path to transforming trauma and trusting themselves wholeheartedly.
With her expertise spanning ancestral, cultural, societal, and familial traumas, Gurds has empowered countless individuals to find their voice and embrace their inner strength.
And this week, she shares her awe-inspiring story of resilience, triumph over adversity, and the extraordinary healing journey that shaped her into the beacon of hope she is today.
Join us and let Gurds empower you on your own path of self-discovery and inner healing.
Tune in now!
Key Takeaways:
Additional resources:
- Visit Gurds’s website
- Check out Gurds’s podcast Inner Light Project
- Connect with Gurds on social media:
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- Book a free consult call with Team Prosperity.
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The Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.
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